Ask5 Supporting Student Success Through Health Wellness with Libby Tsibulsky

What does it mean to take a holistic approach to health and wellness, especially when balancing college, work, family, and everyday responsibilities? In this Ask5 segment, we explore the importance of wellness beyond physical health, the value of seeking support before challenges arise, and how students can prioritize their overall well-being.

Our guest shares insights from their experience as a Licensed Mental Health Counselor, highlights the supports and resources available through SUNY Empire’s Office of Health and Wellness, and discusses new programs and opportunities for students to explore.

Watch the recording to learn more about the resources available to support your well-being and discover ways to make health and wellness part of your college experience.